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Jan 8, 20213 minHaving a Healthy New Year by Controlling what you CANWe are not powerless! And if we find ourselves acting that way - it’s a (conscious/subconscious) CHOICE to do so.
Oct 19, 20203 minLife “Hacks” of the Longest Lived PeopleDid you know that eating a plant-rich diet is one of the top life “hacks” of the world’s longest lived people? Plants - really?! Truth
Nov 6, 20162 minMany Benefits of Apple Cider VinegarHippocrates often prescribed it for coughs and colds, when mixed with a touch of honey. It is important to note that not all apple cider vin