This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly...

I love this analogy / metaphor to explain hypnosis and how we can tap into our subconscious. So what is hypnosis? Think of it as a state...

“Your subconscious mind has what is called a homeostatic impulse. It keeps your body temperature at 98.6 degrees Fahrenheit, just as it...