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Image by Tim Mossholder

Choose Your Pricing Plan

  • 3-month weight loss

    Every month
    Empowering Healthy Habits while releasing excess weight
    Valid for 3 months
    • Learn to Eat to Live and release the Diet Mentality
    • Say YES to whole foods that are deliciously doable
    • Rid yourself of constant cravings, fatigue, brain fog
    • 20% discount on high-quality supplements (if needed)
    • Weekly check-in calls
    • Detailed summaries of sessions with Action Items/Reminders
    • Online journal to stay on track via client portal
    • Unlimited text messaging through client portal
  • Health Foundation

    Nourish Your Foundation - It all begins in the GUT
    • Initial G.I. Assmt & Complimentary Review
    • Review of digestive system for better understanding
    • How Brain & Gut "talk" with one another & why important
    • Review of Macronutrients & see if your body utilizing them
    • Weekly 15-min check-ins on progress & accountability
    • Importance of digestive acid & enzymes
    • On-line course at your own pace
    • Unlimited text support via online client portal
    • 20% discount of supplementation, if needed
  • Holistic Wt Mgmt Sys

    6-Week Holistic Weight Management System
    Valid for 6 weeks
    • (2) 30-minute one-on-one consults
    • Meal Plans
    • Grocery Lists (vegetarian & non-vegetarian)
    • Recipes
    • Weekly guides & handouts
    • Accountability through on-line journaling
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