Is your Goal to MAINTAIN a Healthy Weight, not just ATTAIN it?
Do you find yourself very successful at Releasing the Excess Weight, but find KEEPING it off is a challenge? Are you ready to be FREE of Yo-Yo Dieting (Weight Cycling)?
Hypnotic Health Coaching will explore any limiting beliefs that may sabotage your new healthy lifestyle. Work with me to EMPOWER You for the Long-Term and make the Transformation last!
EMPOWERMENT.
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Are you Sick & Tired of Being Sick & Tired?
"process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights" - Oxford Dictionary
I've made my journey, let me help you on yours. Michele
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So fatigued that you are missing out on family & friend gatherings?
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Brain fog is starting to affect your life, especially at work?
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Unexplained excess weight, especially belly fat, getting you down?
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Stress is taking it's toll on your body, mind and spirit?
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Just not feeling like your "old self" and want to get it back?
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Want to take control of this spiraling downward trend?
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Or maybe you're more like I was - screaming at the slightest things, or what felt like no reason at all ... most of the time I couldn't explain it - it was something that just "came over me"
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I'd also find myself wanting desperately to get to sleep and my mind-chatter was constant ... why did I have such great ideas when all I wanted to do was sleep?
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Feeling like life is handling you instead of you handling life?
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Feeling you are under an immense pressure or weight?
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Does life feel like it is going on without you?
We need stress to enrich our lives - we'd be pretty boring & mundane without it. However, when it turns Chronic, that's when we need to do something - fast & permanent.
Excess weight can cause stress on the body - inflammation can be found in almost every disease. Releasing that excess weight, especially around the mid-section, will transform your LIFE!