• Are you Sick & Tired of Being Sick & Tired

  • So fatigued that you are missing out on family & friend gatherings?   

  • Unexplained excess weight, especially belly fat, getting you down? 

  • Want to take control of this spiraling downward trend?


Let's tap into your subconscious mind and break free of what holds you back, allowing your to regain your energy with more clarity and control.

"process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights" - Oxford Dictionary


Michele has a special way of putting you at ease that makes the experience more meaningful.


Kaye - Glendale

enhance your




According to an ancient Ayurvedic proverb "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need".

Let's build on the state of Wellness (as defined by Merriam-Webster: the quality or state of being in good health) instead of treating dis-ease.

Wellness encompasses a Holistic approach - looking at the Whole person, not just the physical symptoms, within inclusion of Mind, Body and Spirit.  It's delving deep to find the root cause of the dis-ease and restoring health with Functional Nutrition.

Are you ready to become your own Health Advocate and empower yourself?

I've made my journey, let me help you on yours.   Michele

take control of




So many times in our lives we had to make a decision about a situation and whatever our decision was, it helped us get through it.


Unfortunately, that decision became a belief and that belief has been running our lives ever since.  We are bringing all our past experiences with us into every situation, and that is what dictates our perceptions of everything in the present. 


Discover what's missing from your life and how YOU are keeping it out!


Do not let a decision that your 5-year old self made about a situation years ago still make decisions for you now. 


Schedule Complimentary

Complimentary 30-minute session to discover how the services offered can be beneficial, share your goals and create a plan to attain them.  Sessions are held at 4111 E. Valley Auto Drive in Mesa or on the phone.




Michele's voice was very smooth and calming.  My relaxation happened quite quickly, which is not how it usually happens when I meditate or listen to self-hypnosis tapes.  I would love to do this again!


Brandon - Tempe


I'm new at hypnotherapy and Michele did a great job explaining the process and putting me at ease. She asked a lot of questions to focus on my issues and provided a relaxed and comfortable session.

Ange - Mesa





Michele was very calm and caring. She went through my intake form thoroughly and asked questions that would allow her to better help me.  Her voice was soothing and comforting.  She did great!.


Sarah - Phoenix

Michele is a talented hypnotherapist. We met to work on a specific issue and she uncovered a totally different underlying issue, then she used her coaching skills to help me commit to a plan of action. Thank you Michele for helping me get out of the rut I was in.


In Gratitude Leslie



Michele understood my issues immediately. I would recommend her and I will be seeing her again.

Jeanne - Mesa



Voice was so calming!  Upon beginning, I went under really quickly.  Thank you for sharing your gifts with me - you are wonderful at holding space and remaining neutral - Great Energy!


Amy - Tempe





Michele truly cares about what is important to you. She is a generous listener and is always out to empower you through your journey in life. Highly recommended!!

Ryne - Phoenix

Got a lot of detail in our first sitting - over an hour interview - that way when she began the hypnosis session she had a plan mapped out!

Kathy - Apache Junction



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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and any/all medications you are currently taking and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

​© 2014-2020 by Lennane Consulting, LLC

                      dba Michele Root~Empowering You!

                                         All Rights Reserved.

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